http://Candypops.timeshealth.co.uk/ An update on Ruth Smith's diet, exercise and weight at timeshealth.co.uk en-us Thu, 08 Jan 2009 21:43:46 +0000 Thu, 08 Jan 2009 21:43:46 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@timeshealth.co.uk info@timeshealth.co.uk Weight http://Candypops.timeshealth.co.uk/ Weight change (- means gain): 28 lbs Sun, 04 May 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-05-04#Weight Weight http://Candypops.timeshealth.co.uk/ Weight change (- means gain): 27 lbs Tue, 15 Apr 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-04-15#Weight Weight http://Candypops.timeshealth.co.uk/ Weight change (- means gain): 25 lbs Tue, 01 Apr 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-04-01#Weight Weight http://Candypops.timeshealth.co.uk/ Weight change (- means gain): 24 lbs Wed, 26 Mar 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-03-26#Weight Weight http://Candypops.timeshealth.co.uk/ Weight change (- means gain): 23 lbs Wed, 19 Mar 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-03-19#Weight Weight http://Candypops.timeshealth.co.uk/ Weight change (- means gain): 22 lbs Sat, 15 Mar 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-03-15#Weight Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sat, 15 Mar 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-03-15#Food Weight http://Candypops.timeshealth.co.uk/ Weight change (- means gain): 21 lbs Fri, 14 Mar 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-03-14#Weight Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Fri, 14 Mar 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-03-14#Food Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Thu, 13 Mar 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-03-13#Food Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Wed, 12 Mar 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-03-12#Food Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Tue, 11 Mar 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-03-11#Food Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Mon, 10 Mar 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-03-10#Food Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sun, 09 Mar 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-03-09#Food Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sat, 08 Mar 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-03-08#Food Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Fri, 07 Mar 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-03-07#Food Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Thu, 06 Mar 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-03-06#Food Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Wed, 05 Mar 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-03-05#Food Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Tue, 04 Mar 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-03-04#Food Weight http://Candypops.timeshealth.co.uk/ Weight change (- means gain): 20 lbs Mon, 03 Mar 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-03-03#Weight Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Mon, 03 Mar 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-03-03#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Domestic Activity // Duration: 60 mins // Calories burned: 303 Sun, 02 Mar 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-03-02#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 60 mins // Calories burned: 359 Sun, 02 Mar 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-03-02#Workout#1 Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sun, 02 Mar 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-03-02#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 60 mins // Calories burned: 359 Sat, 01 Mar 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-03-01#Workout#1 Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sat, 01 Mar 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-03-01#Food Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Fri, 29 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-29#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 30 mins // Calories burned: 134 Thu, 28 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-28#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Domestic Activity // Duration: 39 mins // Calories burned: 131 Thu, 28 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-28#Workout#1 Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Thu, 28 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-28#Food Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Wed, 27 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-27#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Domestic Activity // Duration: 30 mins // Calories burned: 152 Tue, 26 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-26#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Domestic Activity // Duration: 35 mins // Calories burned: 177 Tue, 26 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-26#Workout#1 Weight http://Candypops.timeshealth.co.uk/ Weight change (- means gain): 19 lbs Tue, 26 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-26#Weight Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Tue, 26 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-26#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Domestic Activity // Duration: 30 mins // Calories burned: 152 Mon, 25 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-25#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 40 mins // Calories burned: 180 Mon, 25 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-25#Workout#1 Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Mon, 25 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-25#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Domestic Activity // Duration: 60 mins // Calories burned: 304 Sun, 24 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-24#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 60 mins // Calories burned: 271 Sun, 24 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-24#Workout#1 Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sun, 24 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-24#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Domestic Activity // Duration: 30 mins // Calories burned: 101 Sat, 23 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-23#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Domestic Activity // Duration: 60 mins // Calories burned: 304 Sat, 23 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-23#Workout#1 Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sat, 23 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-23#Food Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Fri, 22 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-22#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Domestic Activity // Duration: 20 mins // Calories burned: 67 Thu, 21 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-21#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 60 mins // Calories burned: 271 Thu, 21 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-21#Workout#1 Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Thu, 21 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-21#Food Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Wed, 20 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-20#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Domestic Activity // Duration: 30 mins // Calories burned: 153 Tue, 19 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-19#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 30 mins // Calories burned: 136 Tue, 19 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-19#Workout#1 Weight http://Candypops.timeshealth.co.uk/ Weight change (- means gain): 18 lbs Tue, 19 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-19#Weight Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Tue, 19 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-19#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 40 mins // Calories burned: 181 Mon, 18 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-18#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Domestic Activity // Duration: 30 mins // Calories burned: 153 Mon, 18 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-18#Workout#1 Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Mon, 18 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-18#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 60 mins // Calories burned: 272 Sun, 17 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-17#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Domestic Activity // Duration: 60 mins // Calories burned: 306 Sun, 17 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-17#Workout#1 Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sun, 17 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-17#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 30 mins // Calories burned: 136 Sat, 16 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-16#Workout#1 Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sat, 16 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-16#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 45 mins // Calories burned: 204 Fri, 15 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-15#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Domestic Activity // Duration: 30 mins // Calories burned: 153 Fri, 15 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-15#Workout#1 Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Fri, 15 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-15#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Water polo // Duration: 45 mins // Calories burned: 511 Thu, 14 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-14#Workout#1 Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Thu, 14 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-14#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Water polo // Duration: 40 mins // Calories burned: 454 Wed, 13 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-13#Workout#1 Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Wed, 13 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-13#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Water polo // Duration: 50 mins // Calories burned: 568 Tue, 12 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-12#Workout#1 Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Tue, 12 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-12#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Domestic Activity // Duration: 30 mins // Calories burned: 153 Mon, 11 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-11#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 50 mins // Calories burned: 302 Mon, 11 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-11#Workout#1 Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Mon, 11 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-11#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Domestic Activity // Duration: 30 mins // Calories burned: 155 Sun, 10 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-10#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 30 mins // Calories burned: 137 Sun, 10 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-10#Workout#1 Weight http://Candypops.timeshealth.co.uk/ Weight change (- means gain): 17 lbs Sun, 10 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-10#Weight Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sun, 10 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-10#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Domestic Activity // Duration: 30 mins // Calories burned: 103 Sat, 09 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-09#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 180 mins // Calories burned: 827 Sat, 09 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-09#Workout#1 Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sat, 09 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-09#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Domestic Activity // Duration: 30 mins // Calories burned: 155 Fri, 08 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-08#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 40 mins // Calories burned: 183 Fri, 08 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-08#Workout#1 Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Fri, 08 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-08#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Domestic Activity // Duration: 60 mins // Calories burned: 310 Thu, 07 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-07#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 50 mins // Calories burned: 306 Thu, 07 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-07#Workout#1 Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Thu, 07 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-07#Food Weight http://Candypops.timeshealth.co.uk/ Weight change (- means gain): 15 lbs Wed, 06 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-06#Weight Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Wed, 06 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-06#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Domestic Activity // Duration: 30 mins // Calories burned: 104 Tue, 05 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-05#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 40 mins // Calories burned: 123 Tue, 05 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-05#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 30 mins // Calories burned: 231 Tue, 05 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-05#Workout#1 Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Tue, 05 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-05#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 60 mins // Calories burned: 465 Mon, 04 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-04#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Domestic Activity // Duration: 30 mins // Calories burned: 157 Mon, 04 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-04#Workout#1 Weight http://Candypops.timeshealth.co.uk/ Weight change (- means gain): 14 lbs Mon, 04 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-04#Weight Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Mon, 04 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-04#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Domestic Activity // Duration: 30 mins // Calories burned: 209 Sun, 03 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-03#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 20 mins // Calories burned: 62 Sun, 03 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-03#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 60 mins // Calories burned: 279 Sun, 03 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-03#Workout#1 Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sun, 03 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-03#Food Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sat, 02 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-02#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Domestic Activity // Duration: 60 mins // Calories burned: 314 Fri, 01 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-01#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Swimming // Duration: 40 mins // Calories burned: 496 Fri, 01 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-01#Workout#1 Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Fri, 01 Feb 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-02-01#Food Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Thu, 31 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-31#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Domestic Activity // Duration: 30 mins // Calories burned: 157 Wed, 30 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-30#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 120 mins // Calories burned: 744 Wed, 30 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-30#Workout#1 Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Wed, 30 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-30#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 60 mins // Calories burned: 372 Tue, 29 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-29#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Domestic Activity // Duration: 90 mins // Calories burned: 471 Tue, 29 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-29#Workout#1 Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Tue, 29 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-29#Food Weight http://Candypops.timeshealth.co.uk/ Weight change (- means gain): 13 lbs Mon, 28 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-28#Weight Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Mon, 28 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-28#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 60 mins // Calories burned: 372 Sun, 27 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-27#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Domestic Activity // Duration: 90 mins // Calories burned: 471 Sun, 27 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-27#Workout#1 Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sun, 27 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-27#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Domestic Activity // Duration: 30 mins // Calories burned: 105 Sat, 26 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-26#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Domestic Activity // Duration: 90 mins // Calories burned: 635 Sat, 26 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-26#Workout#1 Weight http://Candypops.timeshealth.co.uk/ Weight change (- means gain): 12 lbs Sat, 26 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-26#Weight Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sat, 26 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-26#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Domestic Activity // Duration: 60 mins // Calories burned: 319 Fri, 25 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-25#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 60 mins // Calories burned: 378 Fri, 25 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-25#Workout#1 Weight http://Candypops.timeshealth.co.uk/ Weight change (- means gain): 11 lbs Fri, 25 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-25#Weight Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Fri, 25 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-25#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 30 mins // Calories burned: 142 Thu, 24 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-24#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 30 mins // Calories burned: 189 Thu, 24 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-24#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Domestic Activity // Duration: 60 mins // Calories burned: 319 Thu, 24 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-24#Workout#1 Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Thu, 24 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-24#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Swimming // Duration: 30 mins // Calories burned: 279 Wed, 23 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-23#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 60 mins // Calories burned: 372 Wed, 23 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-23#Workout#1 Weight http://Candypops.timeshealth.co.uk/ Weight change (- means gain): 10 lbs Wed, 23 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-23#Weight Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Wed, 23 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-23#Food Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Tue, 22 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-22#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Domestic Activity // Duration: 60 mins // Calories burned: 317 Mon, 21 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-21#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 60 mins // Calories burned: 282 Mon, 21 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-21#Workout#1 Weight http://Candypops.timeshealth.co.uk/ Weight change (- means gain): 9 lbs Mon, 21 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-21#Weight Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Mon, 21 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-21#Food Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sun, 20 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-20#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Swimming // Duration: 40 mins // Calories burned: 383 Sat, 19 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-19#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 50 mins // Calories burned: 239 Sat, 19 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-19#Workout#1 Weight http://Candypops.timeshealth.co.uk/ Weight change (- means gain): 8 lbs Sat, 19 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-19#Weight Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sat, 19 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-19#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Swimming // Duration: 40 mins // Calories burned: 505 Fri, 18 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-18#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 30 mins // Calories burned: 142 Fri, 18 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-18#Workout#1 Weight http://Candypops.timeshealth.co.uk/ Weight change (- means gain): 6 lbs Fri, 18 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-18#Weight Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Fri, 18 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-18#Food Workout http://Candypops.timeshealth.co.uk/ Workout: Yoga // Duration: 30 mins // Calories burned: 110 Thu, 17 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-17#Workout#1 Workout http://Candypops.timeshealth.co.uk/ Workout: Walking // Duration: 60 mins // Calories burned: 293 Thu, 17 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-17#Workout#1 Weight http://Candypops.timeshealth.co.uk/ Weight change (- means gain): 4 lbs Thu, 17 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-17#Weight Food http://Candypops.timeshealth.co.uk/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Thu, 17 Jan 2008 00:00:00 +0000 http://Candypops.timeshealth.co.uk#2008-01-17#Food